Luxury Wellness Travel
What Is Wellness Travel?
Wellness travel is about travelling with the intention to maintain or enhance your wellbeing. Unlike traditional holidays focused on sightseeing or leisure, wellness travel places your health and personal growth at the centre of the experience.
This can include everything from:
- Holistic retreats and spa getaways
- Nature immersion and digital detoxes
- Mindfulness, yoga, and meditation journeys
- Nutritional and fitness-focused itineraries
- Mental wellness and emotional healing experiences
Whether it’s forest bathing in Finland, Ayurvedic healing in Sri Lanka, or a silent retreat in Spain, wellness travel helps you return home renewed—not just relaxed.
What are the Benefits of Wellness Travel?
Choosing to travel well can offer transformative results for both your body and mind. Here’s why it’s more than just a trend:
✅ Physical Health
- Improved sleep, energy, and immune function
- Rebalanced diet and movement practices
- Natural therapies to reduce stress and inflammation
✅ Mental & Emotional Wellness
- Time to unplug, reflect, and recharge
- Guided practices for emotional resilience
- Reduced anxiety and mental fatigue
✅ Spiritual Reconnection
- Deepened self-awareness and intention setting
- Space to reconnect with your purpose
- Experiences that foster gratitude and inner peace
✅ Long-Term Impact
- Build better habits while away—and sustain them at home
- Return with tools, clarity, and balance for everyday life
- Often life-changing, not just life-improving
Is Wellness Travel Right for You?
You don’t need to be a yogi or a spa lover to benefit from wellness travel.
Wellness travel is ideal if you’re:
- Feeling burnt out, disconnected, or overwhelmed
- Seeking more than just a holiday—you want meaning and growth
- Interested in integrating health, mindfulness, and sustainability into your travels
- Curious about trying new healing practices, nature immersion, or wellness cultures
At Number Fifteen Travel, we work with you to create a bespoke wellness itinerary that aligns with your specific goals, energy, and pace.
Wellness Travel Experiences in Europe
Portugal – Yoga, Surf & Mindfulness in Nature
Italy – Slow Living & Farm-to-Table Healing in Tuscany
Italy – Slow Living & Farm-to-Table Healing in Tuscany
Combine daily yoga and surf therapy on the unspoiled Atlantic coast, with organic cuisine and forest hikes for holistic rejuvenation.
Italy – Slow Living & Farm-to-Table Healing in Tuscany
Italy – Slow Living & Farm-to-Table Healing in Tuscany
Italy – Slow Living & Farm-to-Table Healing in Tuscany
Restore yourself through slow food, local wines, meditation, and peaceful countryside walks—an elegant return to simplicity.
Silent Retreats & Soulful Healing in Andalusia
Italy – Slow Living & Farm-to-Table Healing in Tuscany
Silent Retreats & Soulful Healing in Andalusia
Discover inner quiet with guided silence, breathwork, and emotional release in a boutique wellness sanctuary.
Wellness Travel Experiences Worldwide
Japan – Forest Bathing & Onsen Therapy
Costa Rica– Jungle Rewilding & Plant Medicine Journeys
Costa Rica– Jungle Rewilding & Plant Medicine Journeys
Tap into ancient wellness rituals: Shinrin-yoku (forest bathing), hot springs, and Zen-inspired hospitality.
Costa Rica– Jungle Rewilding & Plant Medicine Journeys
Costa Rica– Jungle Rewilding & Plant Medicine Journeys
Costa Rica– Jungle Rewilding & Plant Medicine Journeys
Deep healing through sound baths, yoga, and indigenous traditions—all set in rich biodiversity.
India – Ayurvedic Reset in Kerala
Costa Rica– Jungle Rewilding & Plant Medicine Journeys
India – Ayurvedic Reset in Kerala
Traditional Panchakarma therapy, daily dosha-aligned meals, and deep spiritual practices guided by masters of holistic medicine.